Forward-thinking fitness guidance from leading experts to help you enjoy a stronger body and mind — and get more pleasure out of active living.

Creating Healthy Workplaces

Jeff Klein, founder and CEO of Working for Good, knows a thing or two about creating healthy workplaces. Find out more about Jeff in this behind-the-scences video.

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“What’s Missing in Conventional Fitness?”

Edward Yu, a Certified Feldenkrais Practitioner and former triathlete, found that trying harder doesn’t always make you a better athlete.

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