Forward-thinking fitness guidance from leading experts to help you enjoy a stronger body and mind — and get more pleasure out of active living.

Shaun T.

Shaun T makes some of the highest energy fitness routines around including his home workout DVDs, Hip Hop Abs, Asylum and InsanityRead More »

Laila Ali

Growing up in the shadow of Muhammad Ali, one of boxing’s most colorful and controversial legends, Laila Ali has managed to carve out her own niche in the often brutal world of sports and entertainment… Read More »

Creating Healthy Workplaces

Jeff Klein, founder and CEO of Working for Good, knows a thing or two about creating healthy workplaces. Find out more about Jeff in this behind-the-scences video… Read More »

Matt Walker

Matt Walker has conquered mountains on every continent, earned a master’s degree in applied behavioral science, launched his own personal development company and written a book all before his 40th birthday… Read More »

Shaun T.

Shaun Thompson — better known as Shaun T. — is a staple on late-night television, spiking viewers’ heart rates long after bedtime with his infomercials for workout DVDs like Hip Hop Abs, Rockin’ Body, Insanity and Asylum… Read More »

Elena Brower

This former textile designer was playing hooky from her freelance design job when, on a whim, decided to check out a yoga class. Minutes after walking through the door, she knew she had found both a new home and her life’s work… Read More »

Mark Verstegen

Fitness and nutrition tips from Athletes’ Performance, one of the premier sports training organizations. www.coreperformance.com Twitter: @CorePerformance… Read More »

Chris Carmichael

Coach and trainer who has spent more than two decades in the sport of cycling… Read More »

Seane Corn

Known for her dynamic yoga classes that integrate vinyasa flow asana with the application of precise alignment, meditation, visualization and intention… Read More »

Scott Sonnon

Scott Sonnon overcame childhood physical and learning disabilities to become an International Martial Arts champion (in Sambo, Sanshou, Submission Grappling, Sport Jiujitsu, and amateur Mixed Martial Arts) and coach of the USA National Team… Read More »

Pavel Tsatsouline

Pavel Tsatsouline is a former Soviet Special Forces physical training instructor and consultant for the US Marine Corps, US Secret Service and US Navy SEALs… Read More »

Jonny Kest

Detroit-based and nationally-recognized, Johnny Kest is a trailblazing Vinyasa/Ashtanga yoga instructor with a mission to make yoga inclusive and accessible to everyone by focusing on it as a way of life and path to personal discovery and transformation… Read More »

MovNat

MovNat encourages followers to celebrate and affirm human connection to the natural world to become strong, healthy, happy and free… Read More »

Erwan Le Corre

French native Erwan Le Corre grew up with a passion for natural movement… Read More »

Robb Wolf

This former weightlifting champion and amateur kickboxer coaches athletes and consults Olympians… Read More »