Insights and expertise — drawn from the fields of positive psychology, stress management, time-and-energy management and more — to help you enjoy a saner, more satisfying life. edit

Finding Beauty in Authenticity: A Conversation with Esther Honig

Esther Honig set out to investigate global beauty standards and the results provide insight on just how impossible striving for idealized beauty really is… Read More »

Giving Your Best Gifts to Giving a Voice to Animals

Developing and sharing your best gifts endows you with the enthusiasm and energy to change your life — and the world… Read More »

Creating Healthy Workplaces

Jeff Klein, founder and CEO of Working for Good, knows a thing or two about creating healthy workplaces. Find out more about Jeff in this behind-the-scences video… Read More »

Ten Acts of Healthy Rebellion

I’m a fan of Rilke’s wise advice to “live in the questions.” But lately, ever since we launched our popular “101 Revolutionary Ways to Be Healthy” app, I am getting one question that always leaves me flummoxed: Of all 101 Ways, what’s your favorite?… Read More »