Making A Game of It
Living a happy, healthy life isn’t about perfection, it’s about what you do 85% of the time… Read More »
A Strong, Flexible Bond
Pilar Gerasimo shares her perspectives on the ever-changing roles in fitness-buddy relationships… Read More »
Creating Healthy Workplaces
Jeff Klein, founder and CEO of Working for Good, knows a thing or two about creating healthy workplaces. Find out more about Jeff in this behind-the-scences video… Read More »
Revolutionizing School Lunch
It’s back-to-school time so we gathered some great resources to keep you updated on the changing landscape of school lunch… Read More »
Ten Acts of Healthy Rebellion
I’m a fan of Rilke’s wise advice to “live in the questions.” But lately, ever since we launched our popular “101 Revolutionary Ways to Be Healthy” app, I am getting one question that always leaves me flummoxed: Of all 101 Ways, what’s your favorite?… Read More »
Revolutionary Act No. 5: Question Authority
When it comes to health and fitness information, authoritative organizations may not be your best source of advice… Read More »
Revolutionary Act 4: Consume Media Wisely
On a recent Sunday night, as I was wrapping up the next day’s work preparations and shutting down my electronics for the evening, I noticed a new email in my inbox… Read More »
Revolutionary Act 3: Reclaim Your Mornings
Start the day on your own terms, and change your life for the better… Read More »
Revolutionary Act No. 2: Want to Reduce Stress? Eliminate Annoyances
This January, in honor of my 44th birthday, I resolved to fix, change, organize, replace or otherwise deal with anything that had been driving me bonkers… Read More »
One Decade Down, One Revolution Ahead
Ten years ago, I had this crazy idea: I wanted to create a healthy-living magazine with substance – one that would help change people’s lives and maybe even help change the world… Read More »
Revolutionary Act No. 1: Exchange Willpower for Willingness
We’ve been taught that following through on new year’s resolutions is all about willpower. But it turns out that willingness may be a far more valuable ally… Read More »
