29. Beware the USDA Food Guidelines

They’re a whole lot healthier for Big Ag and Big Business than for humans. Fill two-thirds of your plate with an array of vegetables, add in some other whole foods you enjoy, and don’t let the rest of the guidelines propaganda confuse you

A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world… Read More »

What’s Wrong with What We Eat

Bestselling cookbook author and New York Times food columnist, Mark Bittman, explains what he thinks is wrong with the standard American diet and its impact on the entire planet… Read More »

Milk: A Global and Local History

A cultural history of milk… Read More »

Fair Food: Growing a Healthy, Sustainable Food System For All

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The Politics of Creating Sustainable Wellness: A Conversation on Wisdom

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“How to Save a Trillion Dollars”

Mark Bittman explains how the United States can save a few trillion dollars with some basic changes in health care… Read More »

The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol

This book presents a thorough, in-depth, and understandable look at the world of lipids… Read More »

“In Diabetes Fight, Raising Cash and Keeping Trust”

New York Times reporter Marc Santora explores the murky relationship between the American Diabetes Association and the processed food companies who fund it… Read More »

The Food Revolution

A compelling exposé on the weight-loss industry, genetically modified foods and food-related diseases, with tips on how to incorporate healthy alternatives into your diet… Read More »

Experience Life magazine

Experience Life magazine

Our big sister site offers well-researched, no-nonsense articles on whole-life wellness, such as fitness, healthy eating and life wisdom… Read More »

Gary Taubes

New York Times science writer and author of several books who gained prominence in the low-carb diet debate… Read More »

The Rudd Center for Food Policy and Obesity at Yale

A nonprofit research and public policy organization devoted to improving the world’s diet, preventing obesity and reducing weight stigma… Read More »

“America: A Big, Fat, Stupid Nation,”

Jason Stoneman’s plea to Americans to learn more about the organizations that issue nutrition standards and the industry money that finances their research… Read More »

“Farmer in Chief”

An open letter to President Obama describing the connection between food, agriculture, trade, energy and foreign policies, and calling for a new food agenda… Read More »

“Why Eating Quick, Cheap Food Is Actually More Expensive”

Mark Hyman, MD’s examination of the “food insecurity” paradox… Read More »