Exercising a Shift
I figured keeping a good attitude about the race would test the commitment I made in 2012 to exercise a shift in perspective and have a more positive attitude… Read More »
Powerful Choices
In my mind, strength isn’t just about the body, though. It’s also about the heart and mind and spirit. And cultivating that kind of strength involves serious training, too… Read More »
Making A Game of It
Living a happy, healthy life isn’t about perfection, it’s about what you do 85% of the time… Read More »
A Strong, Flexible Bond
Pilar Gerasimo shares her perspectives on the ever-changing roles in fitness-buddy relationships… Read More »
Creating Healthy Workplaces
Jeff Klein, founder and CEO of Working for Good, knows a thing or two about creating healthy workplaces. Find out more about Jeff in this behind-the-scences video… Read More »
