Positivity

Author Barbara L. Fredrickson, PhD — a pioneer in positive psychology research — presents the 10 forms of positivity (joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe and love) in her well-researched book. It also includes case studies, tips and other resources for decreasing negativity and transforming your life by unlocking and embracing the power of positive emotions.


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