Are you looking to get in touch with the movements of your primal ancestors? Try MovNat. MovNat is an education system, as well as a method of exercise, created by Erwan Le Corre based on his long-term passion with natural movement and his extensive knowledge of Methode Naturelle. MovNat encourages followers to celebrate and affirm human connection to the natural world to become strong, healthy, happy and free.

Twitter: @MovNat