Blue Zones

The goal of Blue Zones is to help people live longer, better and happier lives. Working with National Geographic, the National Institutes on Aging and AARP, the project highlights research on the world’s longest lived and happiest people and shares their secrets to longevity and well-being. Research reveals that the average American could live an extra 12 years and be 40% happier by optimizing their lifestyle and environment. Use the BlueZones three-step process to measure your own happiness and get the tools to change your lifestyle and environment to live the longest, best life you can.

Twitter: @BlueZones