Shaun T.
Shaun T makes some of the highest energy fitness routines around including his home workout DVDs, Hip Hop Abs, Asylum and Insanity… Read More »
56. Stay Strong
More muscle and sinew means more capacity to do anything. Don’t let age, aches and pains, or lack of time be your excuses for abandoning your strength.
Shaun T.
Shaun Thompson — better known as Shaun T. — is a staple on late-night television, spiking viewers’ heart rates long after bedtime with his infomercials for workout DVDs like Hip Hop Abs, Rockin’ Body, Insanity and Asylum… Read More »
A Manifesto for Thriving in a Mixed-Up World
We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world… Read More »
Scott Sonnon
Scott Sonnon overcame childhood physical and learning disabilities to become an International Martial Arts champion (in Sambo, Sanshou, Submission Grappling, Sport Jiujitsu, and amateur Mixed Martial Arts) and coach of the USA National Team… Read More »
Pavel Tsatsouline
Pavel Tsatsouline is a former Soviet Special Forces physical training instructor and consultant for the US Marine Corps, US Secret Service and US Navy SEALs… Read More »
Dane Miller
Dane Miller is the owner of the first “strength farm.”… Read More »
Live Strong
Live Strong believes everyone has the power to make their life better… Read More »
John Berardi
Precision Nutrition started with the simple premise of finding out what people should eat to look fit, be healthy and perform at their highest level… Read More »
Pamela MacElree
This powerhouse helps women embrace strength training as an essential part of their health and fitness… Read More »
Tony Gentilcore
Certified Strength and Conditioning Specialist (CSCS) with a no-nonsense approach to training and corrective exercise experience… Read More »
“Phys Ed: The Benefits of Weight Training for Children”
Report on new research that suggests weight training can be safe and beneficial for youngsters… Read More »
The Cyclist’s Training Bible
Essential reading for training and recovery approaches… Read More »
Thrive Fitness
A vegan-based training program that provides maximum strength, health and fitness… Read More »
“Strong is Sexy”
Myth busting article on weightlifting and women… Read More »
“The Best Exercises You Will Ever Do: Spinal Stability Series”
A composite of six different exercises rolled into one circuit that tries to create better lumbar stability while increasing the amount of pelvic and thoracic muscle integration… Read More »
