73. Embrace Play

Fun, novelty, humor and joy are key sources of energy, strength and inspiration. If you’re suffering from a case of fun-deficit disorder, remedy that situation ASAP.


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A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world… Read More »

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MovNat

MovNat encourages followers to celebrate and affirm human connection to the natural world to become strong, healthy, happy and free… Read More »

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Erwan Le Corre

French native Erwan Le Corre grew up with a passion for natural movement… Read More »

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The Exuberant Animal

An integrated approach to health and fitness that includes body, mind, spirit and creative imagination… Read More »

More of this 101 Way at our sister site Experience Life:

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In Search of Inspiration

Artistic retreats can help you break away from daily routines and make delving into your imagination easier — and more productive — than ever… Read More »

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Animal Flow Fitness

Improve how you move with this dynamic, body-weight workout… Read More »

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Primal Inspiration

Experience Life’s fitness editor discovers that PrimalCon — an immersion into primal living in the modern world — involves more than just eating like a caveman… Read More »

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50 Ways to Make the Most of Summer

Remember when summer used to be fun? Here’s how to discover the joys of the season all over again… Read More »

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The Joy of Parkour

As exhilarating as it is acrobatic, this creative fitness discipline is a full-body workout – and a total blast. Here’s how to get in on the action… Read More »