Healthy Monday is a public health initiative that encourages individuals to dedicate the first day of every week to preventative health behaviors. Why Monday? It offers 52 chances a year to set your intent to live a healthier life! The campaign includes Kids Cook Monday, Meatless Monday and Move it Monday. Their Web site offers recipes, posters, videos and other resources to get you started. Are you ready to make Monday the day that “all health breaks loose?”
