87. Get a Buddy

Do your healthy thing with a pal or partner. Camaraderie, connection and accountability go a long way toward creating long-term success.

A Strong, Flexible Bond

Pilar Gerasimo shares her perspectives on the ever-changing roles in fitness-buddy relationships… Read More »

A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world… Read More »

Active Life

This Texas-based organization is on a mission to “make healthy normal.”… Read More »

“The Hidden Influence of Social Networks”

Nicholas Christakis offers insights on how our lifestyle choices can impact those around us… Read More »