Seek out mirth, glee and merriment at every opportunity. Laughter triggers a cascade of healing, energizing chemicals. Plus, it’s fun.
We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world… Read More »
National Geographic writer and explorer Dan Buettner studies the world’s longest-lived people and distills their secrets into a single plan for health… Read More »
Tips on how Americans can learn to live a more satisfying life… Read More »
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