82. Wise Up

Keep seeking new wisdom and mastering new skills — particularly those that help you live a more satisfying life. Continual learning and discovery help support both health and happiness.

A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world.

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“The Power of Curiosity”

Cultivate an inquiring mind and live a happier life!

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PDF, audio and video summaries of the big ideas from 100 great books on personal wisdom, health and more.

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Based on a five-year study about the universal keys to happiness.

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More of this 101 Way at our sister site Experience Life:

Upgrade Your Brain

Your brain changes over the course of your lifetime — for better or for worse. Here’s how to make the most of your gray matter.

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The Power of Curiosity

Discover how cultivating an inquiring mind can help you lead a happier, healthier life.

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Skillful Life

The Skillful Life

When it comes to enjoying a healthy, happy life, good intentions will get you just so far. You also need practical skills in a variety of areas — from health and fitness to relationships and finance. Here’s an action plan for assessing and building the skill sets that matter most to you right now.

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Live and Learn

An active mind and a quest for knowledge can pay healthy dividends — now and in the future.

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The Power of Language

What if every word you uttered came true instantly? What if you were required to follow through on everything you said? How would your language change? Would even be able to talk at all?

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