69. Connect with Community

Find ways of being active and involved in some kind of group activity. Joining a group, if you haven’t already, can reduce your risk of dying this year by half.

GOOD magazine

A magazine dedicated to social causes… Read More »



Website for those who believe that one person CAN make a difference… Read More »


Website and online community where members share their intent and turn it into positive action… Read More »

More of this 101 Way at our sister site Experience Life:


41 Things I Learned by Walking 41 Miles* Through My Community to Celebrate Turning 41

Katy Bowman recaps the lessons she learned while walking 41 miles in search of local food and small-scale farmers. … Read More »

Real Life Connections

Real-Life Connections

When our social lives unfold largely in the digital realm, it can damage our relationships and health in surprising ways. Discover why face-to-face connections count… Read More »

Community Counts

Community Counts

Rebuilding a sense of neighborliness has become its own revolutionary act. Here’s why reconnecting with neighbors and fellow citizens is important… Read More »

The Art of Conversation

The Art of Conversation

How to improve face-to-face communication in a digital world… Read More »

A Healthy Kind of Contagious

You’ve heard by now that you can “catch” obesity from your friends, family — even distant acquaintances. But you may have missed the flip side of that story: Good health and fitness are catching, too… Read More »