In for four, out for five. Oxygen’s good; breathing keeps you alive.
This former textile designer was playing hooky from her freelance design job when, on a whim, decided to check out a yoga class. Minutes after walking through the door, she knew she had found both a new home and her life’s work… Read More »
We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world… Read More »
Report on new research that suggests weight training can be safe and beneficial for youngsters… Read More »
Leading innovator in the evolution of prana flow yoga, transformational vinyasa flow integrating the tantric bhakti roots of yoga… Read More »
©2024 LIFE TIME FITNESS, Inc. All rights reserved. Life Time Fitness Corporate Headquarters: 2902 Corporate Place, Chanhassen, MN 55317 | Ph:952-947-0000
Published by Life Time Fitness