Exercising a Shift
I figured keeping a good attitude about the race would test the commitment I made in 2012 to exercise a shift in perspective and have a more positive attitude… Read More »
54. Reframe Exercise as a Privilege
You don’t have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you’ll appreciate the distinction. Do what you can, and count yourself lucky.
A Manifesto for Thriving in a Mixed-Up World
We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world… Read More »
