42. Love What You've Got

Treat your body with respect and appreciation. Focus on what it can do, not what it can’t. Find something to celebrate, not something to criticize.


Love Your Body Every Day

Let’s use the ideas behind “National Love Your Body” every day to focus on all the amazing things our bodies can do… Read More »

A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world… Read More »

Cheri Huber

Cheri Huber has been a student and teacher of Zen for over 30 years… Read More »

“The Six Pillars of Self-Esteem”

Brian Johnson reviews the big ideas from Nathaniel Branden’s influential book… Read More »

Krista Scott Dixon

Krista Scott Dixon, PhD, escaped academia and now writes about nutrition and fitness… Read More »