40% of U.S. adults have an intolerance to gluten; 70% to dairy. Know if you’re one of them. Digestive, skin, joint, energy and mood problems may be your first clue.
I’m a fan of Rilke’s wise advice to “live in the questions.” But lately, ever since we launched our popular “101 Revolutionary Ways to Be Healthy” app, I am getting one question that always leaves me flummoxed: Of all 101 Ways, what’s your favorite?… Read More »
We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world… Read More »
Gary Taubes’ in-depth article analyzing the research surrounding “the great sugar debate.”… Read More »
A magazine with recipes for individuals with food allergies… Read More »
A primal living blog… Read More »
Our big sister site offers well-researched, no-nonsense articles on whole-life wellness, such as fitness, healthy eating and life wisdom… Read More »
Dr. Mark Hyman’s book offers a simple plan to help you restore your health and vitality… Read More »
This pioneering doc and best-selling author (UltraMetabolism, UltraMind and other titles) has dedicated his career to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems approach known as functional medicine… Read More »
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