Powerful Choices
In my mind, strength isn’t just about the body, though. It’s also about the heart and mind and spirit. And cultivating that kind of strength involves serious training, too… Read More »
15. Raise Your Sights
Don’t get sucked in by obsessions with six-pack abs and buns of steel. Don’t play “compare the bodies.” Fulfill your best-self vision.
A Manifesto for Thriving in a Mixed-Up World
We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world… Read More »
Michael Gelb
The world’s leading authority on the application of genius thinking to personal and organizational development… Read More »
Martin E.P. Seligman, PhD
Martin Seligman, PhD is widely considered a founder of “positive psychology.”… Read More »
Andrew Heffernan
A regular contributor to Experience Life, writer and personal trainer Andrew Heffernan cuts through fitness industry fluff… Read More »
Krista Scott Dixon
Krista Scott Dixon, PhD, escaped academia and now writes about nutrition and fitness… Read More »
