1. Defy Convention

Do the healthy thing, even when it’s challenging, inconvenient or considered weird. Take pride in that.


Dr. Bethany Hayes, MD, FACOG

Dr. Bethany Hayes has practiced medicine, including obstetrics and functional medicine, for over three decades and realized along the way that she had to focus on healing the health care system as well as her patients… Read More »

Leigh Peele

A straight-shooting, free-thinking individual who provides no-BS info on how to lose fat and get fit… Read More »

“Why Eating Quick, Cheap Food Is Actually More Expensive”

Mark Hyman, MD’s examination of the “food insecurity” paradox… Read More »

Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer

An award-winning journalist shows that much of what we think we know about healthcare is simply wrong and that economics, rather than illness, determines the medical care we receive… Read More »

The Advantages of Integrative Medicine

Andrew Weil, MD, looks at the evidence for using integrative instead of strictly conventional medicine… Read More »

“Improve Patient Outcomes with Functional Medicine”

Information on the role of functional medicine in improving patient outcomes… Read More »

“Being Healthy Is Not Normal”

The founder of Raptitude.com explores the many reasons why we don’t value our health… Read More »

“When drugs cause the problems they are supposed to prevent”

New York Times science reporter reviews new research that certain diabetic and osteoporosis drugs, as well as the system that evaluates them, may have more risks than benefits… Read More »

Frank Lipman, MD

Known as the “voice of sustainable wellness,” this revolutionary physician is the author of several books… Read More »

Elson Haas, MD

The California-based physician and author has been a pioneer in the development and practice of integrated medicine… Read More »