1. Defy Convention
Do the healthy thing, even when it’s challenging, inconvenient or considered weird. Take pride in that.
Mark Hyman, MD’s examination of the “food insecurity” paradox.
An award-winning journalist shows that much of what we think we know about healthcare is simply wrong and that economics, rather than illness, determines the medical care we receive.
Information on the role of functional medicine in improving patient outcomes.
New York Times science reporter reviews new research that certain diabetic and osteoporosis drugs, as well as the system that evaluates them, may have more risks than benefits.
More of this 101 Way at our sister site Experience Life:
Integrative-medicine pioneer Andrew Weil, MD, talks to us about his new book, Mind Over Meds, and why Americans are taking too many drugs.
You Want to Be Healthy? Well, hey, that’s wonderful! This article is designed to help you succeed.