A Meditation on Nothing
There’s something about the promise of variety, novelty and sheer quantity that appeals powerfully to us… Read More »
The Case of the Lost Laptop
Every once in a while, I screw up in a way that turns out to be a blessing in disguise… Read More »
Seeds of Revolution
Looking back 10 years from now, I believe we’ll all be struck not so much by how forward thinking and revolutionary these contemporary medical approaches were, but that any of us were ever remotely satisfied with a medical system that did not embrace these self-evident values… Read More »
Powerful Choices
In my mind, strength isn’t just about the body, though. It’s also about the heart and mind and spirit. And cultivating that kind of strength involves serious training, too… Read More »
A Strong, Flexible Bond
Pilar Gerasimo shares her perspectives on the ever-changing roles in fitness-buddy relationships… Read More »
Ten Acts of Healthy Rebellion
I’m a fan of Rilke’s wise advice to “live in the questions.” But lately, ever since we launched our popular “101 Revolutionary Ways to Be Healthy” app, I am getting one question that always leaves me flummoxed: Of all 101 Ways, what’s your favorite?… Read More »
Revolutionary Act No. 2: Want to Reduce Stress? Eliminate Annoyances
This January, in honor of my 44th birthday, I resolved to fix, change, organize, replace or otherwise deal with anything that had been driving me bonkers… Read More »
One Decade Down, One Revolution Ahead
Ten years ago, I had this crazy idea: I wanted to create a healthy-living magazine with substance – one that would help change people’s lives and maybe even help change the world… Read More »
