Exercising a Shift

I figured keeping a good attitude about the race would test the commitment I made in 2012 to exercise a shift in perspective and have a more positive attitude… Read More »

Making A Game of It

Living a happy, healthy life isn’t about perfection, it’s about what you do 85% of the time… Read More »

A Strong, Flexible Bond

Pilar Gerasimo shares her perspectives on the ever-changing roles in fitness-buddy relationships… Read More »