99. Let Go of Excuses

Yes, you’re busy. You probably have a lot of priorities competing for your time, energy and resources. But wouldn’t all those priorities be better served by a healthier, more dynamic you?


A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world.




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Byron Katie

Byron Katie is creator of “The Work.”




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Margaret Moore

Her “Coach Meg” blog includes 40-minute coaching session podcasts on many aspects of life and well-being along with commentaries on each session and related issues in health and well-being.




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Switch!

Advice on how to change things when change is hard.




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Don’t Miss Your Life: The Live a Little Campaign

A campaign created by author and activist Joe Robinson designed to help Americans live life to the fullest.




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More of this 101 Way at our sister site Experience Life:

As Good as Done

Six powerful strategies for accomplishing more of what really matters.




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When Something’s Gotta Give

How do you choose between all the good things going on in your life? By clarifying your values and learning to let go.




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The Battle of the Block

Faced with an important task, it’s not uncommon to come up against a wall of resistance. In The War of Art, author Steven Pressfield tells you how to break through.




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Facing the Demons of Inaction

Morita therapy lets you take a philosophical, tough-love approach to undoing your own undoings.




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