98. Make It a Party
Discover new healthy passions. Revel in new healthy pleasures. Have so much fun getting and being healthy that everyone around you wants to do it, too!
Tips on how Americans can learn to live a more satisfying life.
More of this 101 Way at our sister site Experience Life:
When it comes to creating the conditions for optimal health, we know that managing stress is important. But it turns out that dealing with our anxieties and negative emotional reactions is only half the battle. Discover why an ample supply of enjoyable, positive experiences is equally essential to your well-being — and how you can go about giving life’s pleasures the healthy emphasis they deserve.