97. Focus on Action, Not Outcomes

Live the life of a healthy person, and the results will take care of themselves. Every healthy step is a victory. Every day is an opportunity to feel, live and be better than the day before.


A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world… Read More »

Margaret Moore

Her “Coach Meg” blog includes 40-minute coaching session podcasts on many aspects of life and well-being along with commentaries on each session and related issues in health and well-being… Read More »

Switch!

Advice on how to change things when change is hard… Read More »