80. Ditch Debt

The stress of being stretched too thin financially is at the root of a great many health ills. Develop the skills you need to master your money and live within your means.


A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world.




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It’s Not About the Money

Brent Kessel encourages readers to change their relationship to money in order to change their lives.




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Fearless Revolution

Promoting a consumer revolution in which we have the power and the tools to reshape the world.





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Your Money or Your Life: Transforming Your Relationship With Money and Achieving Financial Independence

Tips for creating financial freedom.




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The New Good Life

A philosophical and prescriptive path from conspicuous consumption to conscious consumption.




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More of this 101 Way at our sister site Experience Life:

The Pain of Plastic Money

The Pain of Plastic Money

Three financial experts offer advice — and hope — handling the unique stress of credit-card debt.




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love-and-money

For Love and Money: The Sequel

Author and financial educator Ruth Hayden explains the “four cornerstones” of a healthy partnership, and how they can relieve the stress of sharing a financial life.




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love-and-money

For Love and Money

Financial expert Ruth Hayden helps couples move beyond their money issues. In this first of two installments, she explains why we fight about finances — and how to find common ground.




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The Stress of Just Scraping By

Do you find yourself living paycheck to paycheck—no matter how much money you make? Here’s how to get ahead of the game, and stay there.




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Out From Under: Escaping the Burdens of Debt Stress

The worry, distraction and shame associated with debt can take an emotional and physical toll on our health. Here’s a look at the confounding factors that make debt such an oppressive source of stress, and some tips on how you can break free.




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