79. Redirect Your Resources

Take some of the money you’re spending on unhealthy distraction, consolations and indulgences, and re-route it toward your healthy-living priorities instead.


Ten Acts of Healthy Rebellion

I’m a fan of Rilke’s wise advice to “live in the questions.” But lately, ever since we launched our popular “101 Revolutionary Ways to Be Healthy” app, I am getting one question that always leaves me flummoxed: Of all 101 Ways, what’s your favorite?




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A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world.




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It’s Not About the Money

Brent Kessel encourages readers to change their relationship to money in order to change their lives.




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Center for the New American Dream

A great resource for those interested in living a more balanced and sustainable life. www.newdream.org Twitter: @newdream_org




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Fearless Revolution

Promoting a consumer revolution in which we have the power and the tools to reshape the world.





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Your Money or Your Life: Transforming Your Relationship With Money and Achieving Financial Independence

Tips for creating financial freedom.




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The New Good Life

A philosophical and prescriptive path from conspicuous consumption to conscious consumption.




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More of this 101 Way at our sister site Experience Life:

get the most from your personal trainer

How to Get the Most From Your Personal Trainer

Finding the right PT can transform your health and fitness efforts. But the real magic happens when you learn how to work as a team.




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Mmm, Massage: Surprising Ways Massage Heals the Body and Mind

Think of massage as an indulgence? Perhaps. But it can also be a powerful tool for health and well-being — from easing pain and inflammation to soothing stress and anxiety. Find out about the practical benefits of bodywork — and what’s in it for you.




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Health on a Budget

OK, money’s tight. But your health is invaluable. So where can you scrimp, and where should you spend wisely? Here’s how to make the money-saving decisions that are right for your budget — and your body.




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Design Your Own Retreat

Looking for the perfect getaway? Choose from an à la carte menu of activities and therapies offered at today’s leading spas and wellness centers.




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Help Wanted

Help Wanted: Health Coach

Trained to listen and support, rather than simply dole out advice, health coaches are attracting more attention than ever — from patients and from a healthcare industry desperate for solutions.




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