76. Turn Off the TV

Opiate of the masses. Fritterer of time. Fryer of focus. The average American watches several hours of TV a day. How much of your life are you willing to hand over to a box?


A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world.




Read More »

More of this 101 Way at our sister site Experience Life:

You, Unplugged

Feeling caught in the electrical current? Maybe it’s time to connect to the real world.




Read More »

Nature-Deficit Disorder

A generation ago, kids learned about the natural world by going out to play. Today, many have virtually no experience with the unadulterated out-of-doors. Is this separation making our kids sick?




Read More »

Family Time: How to Find It, How to Make It

There’s nothing more satisfying than spending time with the ones you love best. So why is it so hard to pull off?




Read More »

What’s Your TV Habit Costing You?

Television can be a convenient relief from the worries and responsibilities of the day. It can also be an unconscious, insidious, low-grade addiction that takes us away from our relationships, goals and other more satisfying pleasures.




Read More »