64. Abandom Victim Thinking

‘Poor me’ doesn’t get you anywhere you want to go. Dust yourself off, see the choices that got you here — then exercise your prerogative to choose a better way forward.


Nick Ortner

Nick Ortner is creator and producer of the documentary film about EFT or ‘Tapping’, The Tapping Solution.




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Finding the Turnarounds

Yesterday I had the pleasure of interviewing one of my most dearly admired spiritual teachers, Byron Katie. She’s the founder of a four-question method for alleviating suffering called “The Work,” which she teaches around the world to anyone who’s interested — from prisoners on death row to corporate heads to people on both sides of




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Ten Acts of Healthy Rebellion

I’m a fan of Rilke’s wise advice to “live in the questions.” But lately, ever since we launched our popular “101 Revolutionary Ways to Be Healthy” app, I am getting one question that always leaves me flummoxed: Of all 101 Ways, what’s your favorite?




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Revolutionary Act No. 2: Want to Reduce Stress? Eliminate Annoyances

This January, in honor of my 44th birthday, I resolved to fix, change, organize, replace or otherwise deal with anything that had been driving me bonkers.




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A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world.




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More of this 101 Way at our sister site Experience Life:

loving what is

Loving What Is

With just four simple questions, “The Work” founder Byron Katie challenges our notions of what our lives should be.




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The Power of Self-Coaching

Don’t let fear, doubt and frustration hold you back. Create the satisfying, rewarding life you want by building five key personal-development skills.




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Lines of Inquiry

The questions we ask can lead us down paths of discovery and delight, or down corridors of doom and gloom. Which road are you taking?




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Coming to Terms

Are you being held hostage by your negative thoughts? Here’s how to negotiate a truce.




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Change Your Mind

Can the way you think influence your life chances? Is it possible to think yourself away from failure and toward success? The field of Positive Psychology says —YES!




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