“Five Elements of Chi Running”
Report on new research that suggests weight training can be safe and beneficial for youngsters… Read More »
53. Move Your Body
Every day, every which-way you can, in as many ways as you enjoy. Pursue active passions. Movement nourishes your body, clears toxins, and reduces the inflammation that breeds illness and irritation.
The Exuberant Animal
An integrated approach to health and fitness that includes body, mind, spirit and creative imagination… Read More »
“Workday Workouts”
Squeeze fitness in to your workday with these helpful hints… Read More »
Runner’s World
Well-balanced advice for beginners and advanced runners alike — on training, nutrition, competing, injury prevention and more… Read More »
Yoga Journal
Inspiration and guidance for those interested in developing or evolving a yoga practice, plus down-to-earth wisdom and thought-provoking essays on many aspects of healthy, balanced living… Read More »
Andrew Heffernan
A regular contributor to Experience Life, writer and personal trainer Andrew Heffernan cuts through fitness industry fluff… Read More »
Blue Zones
The goal of Blue Zones is to help people live longer, better and happier lives… Read More »
Experience Life magazine
Our big sister site offers well-researched, no-nonsense articles on whole-life wellness, such as fitness, healthy eating and life wisdom… Read More »
Eric Cressey
A leader in training for impressive sports performance and feats of strength…without the meathead mentality… Read More »
