5. Repossess Your Health

Reclaim responsibility for your well-being; own your daily choices; minimize your reliance on the broken sick-care system.


A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world.




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Overdosed America: The Broken Promise of American Medicine

This book provides a thought-provoking assessment of the American healthcare system, including information on the marketing and safety of drugs.




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From The Atlantic: “Lies, Damned Lies and Medical Science”

A profile of John Ioannidis, MD, chronicles a career spent challenging his peers by exposing their bad science.




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Why Our Health Matters

Weil argues that embracing integrative medicine will improve health outcomes and lower medical costs.




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Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer

An award-winning journalist shows that much of what we think we know about healthcare is simply wrong and that economics, rather than illness, determines the medical care we receive.




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David Katz, MD

An internationally renowned authority on nutrition, weight management and the prevention of chronic disease.




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More of this 101 Way at our sister site Experience Life:

Dr.-Josh-Axe

Whole-Body Healing: Q&A With Dr. Josh Axe

The natural-medicine doctor, chiropractor, and nutritionist shares his thoughts on improving gut and overall health.




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Revolutionary Act 5: Repossess Your Health

Reclaim responsibility for your well-being; own your daily choices; minimize your reliance on the broken sick-care system.




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Beating-Lyme Disease

Beating Lyme Disease

For patients with tick-borne diseases, the path to health can be confounding. Combining integrative and conventional approaches may be the best way forward.




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Functional Medicine: A Science Whose Time Has Come

Many people are finding better health solutions with functional medicine, a new model for how to practice medicine and treat chronic disease.




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Invasion of the Superbugs

Bacteria are waging a battle against antibiotics, which are overused and too often ineffective. But we can still win the war.




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