34. Go For Quality Not Quantity

An ounce of wonderful is far better than a whole mess of mediocrity. Most beige, starchy and supersized foods are not worth eating.


A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world.




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A Consumer’s Dictionary of Food Additives

Don’t head to the supermarket without this book!




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Institute for Integrative Nutrition

The Institute’s mission is to improve health and happiness and create a ripple effect that transforms the world.




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“What’s On My Food?” iPhone App

Handy app that helps you avoid food pesticides.




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The Food Revolution

A compelling exposé on the weight-loss industry, genetically modified foods and food-related diseases, with tips on how to incorporate healthy alternatives into your diet.




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Food Matters

An exploration of the trillion-dollar “sickness industry.”




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“Why Eating Quick, Cheap Food Is Actually More Expensive”

Mark Hyman, MD’s examination of the “food insecurity” paradox.




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UltraMetabolism

Dr. Mark Hyman’s book offers a simple plan to help you restore your health and vitality.




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Mark Hyman, MD

This pioneering doc and best-selling author (UltraMetabolism, UltraMind and other titles) has dedicated his career to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems approach known as functional medicine.




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