34. Go For Quality Not Quantity

An ounce of wonderful is far better than a whole mess of mediocrity. Most beige, starchy and supersized foods are not worth eating.


A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world… Read More »

A Consumer’s Dictionary of Food Additives

Don’t head to the supermarket without this book!… Read More »

Institute for Integrative Nutrition

The Institute’s mission is to improve health and happiness and create a ripple effect that transforms the world… Read More »

“What’s On My Food?” iPhone App

Handy app that helps you avoid food pesticides… Read More »

The Food Revolution

A compelling exposé on the weight-loss industry, genetically modified foods and food-related diseases, with tips on how to incorporate healthy alternatives into your diet… Read More »

Food Matters

An exploration of the trillion-dollar “sickness industry.”… Read More »

“Why Eating Quick, Cheap Food Is Actually More Expensive”

Mark Hyman, MD’s examination of the “food insecurity” paradox… Read More »

UltraMetabolism

Dr. Mark Hyman’s book offers a simple plan to help you restore your health and vitality… Read More »

Mark Hyman, MD

This pioneering doc and best-selling author (UltraMetabolism, UltraMind and other titles) has dedicated his career to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems approach known as functional medicine… Read More »