25. Don't Fall for Fakery

Processed, fake, diet and imitation ingredients burden and inflame your body, contributing to chronic disease. And there’s no clinical proof that artificial sweeteners and fat-free products support weight loss or do any part of you any good

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A nonprofit with a mission to revolutionize the way we think about food… Read More »


A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world… Read More »


“What’s On My Food?” iPhone App

Handy app that helps you avoid food pesticides… Read More »



This educational initiative aims to spark “food literacy.”… Read More »


Liz Lipski, PhD, CCN

An excellent website that prioritizes holistic health, nutrition and fitness information… Read More »

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The Food Matters Cookbook: 500 Revolutionary Recipes for Better Living

Creative and tasty recipes for those looking for simple ways to eat more fruits and veggies… Read More »


Food Matters

An exploration of the trillion-dollar “sickness industry.”… Read More »

Experience Life magazine

Experience Life magazine

Our big sister site offers well-researched, no-nonsense articles on whole-life wellness, such as fitness, healthy eating and life wisdom… Read More »

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Dr. Mark Hyman’s book offers a simple plan to help you restore your health and vitality… Read More »

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TED Talk by Jamie Oliver

A passionate report on the scary stuff kids are eating — at school and at home — and how to improve their diets. View Video on YouTube… Read More »

More of this 101 Way at our sister site Experience Life:

The Truth About Artificial Food Colorings

The Truth About Artificial Food Colorings

European countries require warning labels on foods containing certain dyes. Why isn’t the Food and Drug Administration doing the same?… Read More »

Secret Ingredients

Most of the processed foods we eat are studded with mysterious additives. They extend shelf life. They create exciting flavors, colors and textures. But they don’t do great things for our health. Find out which ones to avoid, and why… Read More »


Scary Food Science

How advanced food technologies mess with our minds and our metabolisms… Read More »


Skimming the Truth

Why low-fat dairy may be overrated and why full-fat dairy could have more going for it than you’d think — assuming you can tolerate dairy in the first place… Read More »


Poor Substitutes

Low-calorie food replacements have promised to make our weight-loss dreams come true, but research indicates that these pseudo-foods rarely deliver. In fact, they may set our weight-loss efforts back… Read More »