17. Reap the Rewards

Look and feel better, sure. But also think better, smell better, give better, love better, live better, be better.


A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world.




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More of this 101 Way at our sister site Experience Life:

Revolutionary Act 17: Reap the Rewards

Look and feel better, sure. But also think better, smell better, give better, love better, live better, be better.




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Power Aging

The older, the better? You bet! These age-specific strategies will help you get off on the right foot.




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Easier by the Day: 9 Ways Exercise Gets Less Difficult (and More Rewarding) As You Go

Wanna know a little secret about exercise? It gets easier, more fun and more rewarding as you go!




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As Good as It Gets

This is the season of celebration. So let us pause a moment to reflect on all we have to be happy about, and to appreciate all the wonderful gifts the past year has delivered.




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8 Ways Exercise Makes You Gorgeous

Working out isn’t all about dropping pounds or prepping for your next triathlon. Regular exercise also gives you a healthy, glowing look and an unmistakable va-va-voom that you just can’t get any other way.




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