15. Raise Your Sights

Don’t get sucked in by obsessions with six-pack abs and buns of steel. Don’t play “compare the bodies.” Fulfill your best-self vision.


Powerful Choices

In my mind, strength isn’t just about the body, though. It’s also about the heart and mind and spirit. And cultivating that kind of strength involves serious training, too.




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A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world.




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Michael Gelb

The world’s leading authority on the application of genius thinking to personal and organizational development.




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Martin E.P. Seligman, PhD

Martin Seligman, PhD is widely considered a founder of “positive psychology.”




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Andrew Heffernan

A regular contributor to Experience Life, writer and personal trainer Andrew Heffernan cuts through fitness industry fluff.





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Krista Scott Dixon

Krista Scott Dixon, PhD, escaped academia and now writes about nutrition and fitness.




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More of this 101 Way at our sister site Experience Life:

Revolutionary Act 15: Raise Your Sights

Don’t get sucked in by obsessions with six-pack abs and buns of steel. Don’t play “compare the bodies.” Fulfill your best-self vision.




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Overcome Your Upper Limits

Each one of us carries ingrained, unconscious ideas of just how happy and successful we can be. Celebrated psychologist and author Gay Hendricks explains that by learning to identify and transcend these self-imposed “Upper Limits,” we can expand our potential for happiness and abundance in extraordinary ways.




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The Can-Do Fitness Plan

Determined to get into better shape? Use this inquiry-based self-coaching process to develop a plan that works — and get real results that last.




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clear dining table

Embrace a Bold Vision

Envision your ideal reality. Be willing to adjust your action plan. Then harness the power of hope to build a better life – and a better world.




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Dream it, Do it!

There’s no reason to put off your grandest goals and desires until someday. Three life coaches offer guidance to help you harness your dreams, starting now.




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