1. Defy Convention

Do the healthy thing, even when it’s challenging, inconvenient or considered weird. Take pride in that.


Yes!

In-depth articles on people power, happiness and peace.




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Fair Food: Growing a Healthy, Sustainable Food System For All

Do you think the time is at hand for a systemic, sustainable change to the food system?




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EatWild

This website helps consumers find local, pastured products for purchase.




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The Greatest Source of Sustainable Wellness on the Planet

The second conversation of the Urban Zen Sustainable Wellness Series featuring Dr. Frank Lipman, Dr. Christiane Northrup and Kris Carr.




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Revolutionary Resources

Being Healthy Is a Revolutionary Act: A Manifesto for Thriving in a Mixed-Up World

Read the manifesto that started it all. This 16-page handbook lays out 10 Revolutionary Truths — the basis for a healthy revolution. Introduced as part of Gerasimo’s six-page feature article in the January 2011 issue of Experience Life magazine, it calls for a movement of health-motivated individuals to reclaim their well-being, and in the process, change the world for the better.




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Karen Hurd

A website designed to help individuals use nutrition to heal themselves.




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The Real Dirt on Farmer John

This biopic showcases the struggles faced by many family-owned farmers.




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Jeffrey Bland, PhD

This internationally recognized doctor and educator has taught the tenets of Functional Medicine for more than two decades




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“75 Things You Can Compost, but Thought You Couldn’t”

Great source for composting basics.




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Mark Sisson

A primal living blog.




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No Impact Man

A book and documentary chronicling the Beavan’s family attempt to minimize their environmental impact.




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“Five Elements of Chi Running”

Report on new research that suggests weight training can be safe and beneficial for youngsters.




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“What’s Missing in Conventional Fitness?”

Edward Yu, a Certified Feldenkrais Practitioner and former triathlete, found that trying harder doesn’t always make you a better athlete.




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Experience Life magazine

Experience Life magazine

Our big sister site offers well-researched, no-nonsense articles on whole-life wellness, such as fitness, healthy eating and life wisdom.




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Bill Hartman

One of the best physical therapists around talks muscle imbalances and training protocols.




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More of this 101 Way at our sister site Experience Life:

Revolutionary Act 1: Defy Convention

Do the healthy thing, even when it’s challenging, inconvenient, or considered weird. Take pride in that.




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Inside the Microwave

Microwave ovens are a marvel of modern engineering — but could they also be a menace to your health?




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Being Healthy Is a Revolutionary Act: Renegade Perspectives for Thriving in a Mixed-Up World

You Want to Be Healthy? Well, hey, that’s wonderful! This article is designed to help you succeed.




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Fitness Redefined

A generation of convention busters and iconoclasts, baby boomers are reshaping expectations when it comes to their personal health and fitness, too.




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The Way of the Healthy Person

Good health, at core, is less a destination than life-enhancing journey. But if there is any clear path toward the promised land of healthy living, it begins not on any treadmill or diet plan, but on the fertile ground of our own thoughts, assumptions and beliefs.




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