1. Defy Convention
Do the healthy thing, even when it’s challenging, inconvenient or considered weird. Take pride in that.
The typical U.S. household squanders nearly half its food.
More of this 101 Way at our sister site Experience Life:
You Want to Be Healthy? Well, hey, that’s wonderful! This article is designed to help you succeed.
Good health, at core, is less a destination than life-enhancing journey. But if there is any clear path toward the promised land of healthy living, it begins not on any treadmill or diet plan, but on the fertile ground of our own thoughts, assumptions and beliefs.