1. Defy Convention

Do the healthy thing, even when it’s challenging, inconvenient or considered weird. Take pride in that.


Eat Real

Food Day 2012 is the perfect day to get — and eat — real.




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Powerful Choices

In my mind, strength isn’t just about the body, though. It’s also about the heart and mind and spirit. And cultivating that kind of strength involves serious training, too.




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Making A Game of It

Living a happy, healthy life isn’t about perfection, it’s about what you do 85% of the time.




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Revolutionizing School Lunch

It’s back-to-school time so we gathered some great resources to keep you updated on the changing landscape of school lunch.




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Ten Acts of Healthy Rebellion

I’m a fan of Rilke’s wise advice to “live in the questions.” But lately, ever since we launched our popular “101 Revolutionary Ways to Be Healthy” app, I am getting one question that always leaves me flummoxed: Of all 101 Ways, what’s your favorite?




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One Decade Down, One Revolution Ahead

Ten years ago, I had this crazy idea: I wanted to create a healthy-living magazine with substance – one that would help change people’s lives and maybe even help change the world.




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A Manifesto for Thriving in a Mixed-Up World

We’re living in a society that is wired up to make us sick, overweight, depressed and stressed out.We can change this mixed-up reality.We can reclaim our well-being and create a better, more blissful world.




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What’s Wrong with What We Eat

Bestselling cookbook author and New York Times food columnist, Mark Bittman, explains what he thinks is wrong with the standard American diet and its impact on the entire planet.




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Vandana Shiva, PhD

Physicist Dr. Vandana Shiva is an internationally renowned environmental and human rights activist.




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Roots of Change

An organization seeks to create a diverse coalition of groups that will work collaboratively to establish and support a sustainable food system in California.




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Loren Cordain, PhD

A leading authority on the evolutionary basis of diet and disease.




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Weston A. Price Foundation

The Foundation is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism.




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American Wasteland: How America Throws Away Nearly Half Its Food (and What We Can Do About It)

The typical U.S. household squanders nearly half its food.




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Farm City: The Education of an Urban Farmer

One woman chronicles her personal adventures in urban farming.




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Reveal

Nonprofit serving to empower and advance a new wave of feminine spiritual teachers.




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More of this 101 Way at our sister site Experience Life:

Andrew Weil

Are You Overmedicated?: An Interview With Andrew Weil, MD

Integrative-medicine pioneer Andrew Weil, MD, talks to us about his new book, Mind Over Meds, and why Americans are taking too many drugs.




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Revolutionary Act 1: Defy Convention

Do the healthy thing, even when it’s challenging, inconvenient, or considered weird. Take pride in that.




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Inside the Microwave

Microwave ovens are a marvel of modern engineering — but could they also be a menace to your health?




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Being Healthy Is a Revolutionary Act: Renegade Perspectives for Thriving in a Mixed-Up World

You Want to Be Healthy? Well, hey, that’s wonderful! This article is designed to help you succeed.




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Fitness Redefined

A generation of convention busters and iconoclasts, baby boomers are reshaping expectations when it comes to their personal health and fitness, too.




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